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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Veggie & Hummus Sandwich. View Recipe. ... pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. ... nutty tahini dressing brings together no-cook ...

3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce. In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar ...

4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing. ... Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce. In a vegan riff on green goddess dressing, cashews provide a ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Green Veggie Bowl with Chicken & Lemon-Tahini Dressing Daily Totals: 1,503 calories, 53g fat, 84g protein, 188g carbohydrate, 35g fiber, 1,853mg sodium.

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks with hummus. Dinner (500 calories) ... Grain bowl with brown rice ...

7. Asian Quinoa and Vegetable Salad Recipe - AOL - AOL.com

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8. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

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   9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...

9. Our 17 Most Popular High-Fiber Lunches - AOL

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   High-Protein Veggie Sandwich Formula. ... Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco ... fresh cilantro and avocado plus an easy ...