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Photo: Shutterstock; Design: Eat This, Not That!These healthy high-fiber foods help you feel full, support your digestive system, and make achieving your weight loss goals a lot easier.Due to the ...
Peas also contain nearly 7% of your daily amount of iron, Derocha adds, which is a good reminder "because often people think (iron has to come from) liver, organ meats or a steak, but it doesn't ...
Their health benefits include reduced risk of chronic disease (like heart disease, diabetes, and obesity), improved gut health and digestion, lowered inflammation, increased energy, and healthy ...
Lathyrus sativus, also known as grass pea, cicerchia, blue sweet pea, chickling pea, chickling vetch, Indian pea, [2] white pea [3] and white vetch, [4] is a legume (family Fabaceae) commonly grown for human consumption and livestock feed in Asia and East Africa. [5]
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.
A variety of diseases affect peas through a number of pathogens, including insects, viruses, bacteria and fungi. [75] In particular, virus disease of peas has worldwide economic importance. [76] Additionally, insects such as the pea leaf weevil (Sitona lineatus) can damage peas and other pod fruits.
That's because the average number of bowel movements a day can vary by person, Dr. Ibrahim Hanouneh, gastroenterologist with MNGI Digestive Health in Minneapolis, Minnesota, tells TODAY.com.
The peas are dried and the dull-coloured outer skin of the pea removed, then split in half by hand or by machine at the natural split in the seed's cotyledon. There are green and yellow varieties of split pea. Gregor Mendel studied the inheritance of seed colour in peas; the green phenotype is recessive to the yellow one