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  2. 10 ways to detox your body that actually work - AOL

    www.aol.com/news/10-ways-detox-body-actually...

    Move your body. To help your body flush out toxins on its own, increase your heart rate to increase blood flow. To break a sweat, you don’t even need to go to the gym: ...

  3. 10 Best Foods to 'Detox' Your Body Naturally - AOL

    www.aol.com/lifestyle/10-best-foods-detox-body...

    Watermelon is a refreshing fruit composed of over 90% water, which aids in cleansing the body and flushing out toxins through the urinary system. In addition, ...

  4. Detoxification - Wikipedia

    en.wikipedia.org/wiki/Detoxification

    Under this theory, if toxins are too rapidly released without being safely eliminated (such as when metabolizing fat that stores toxins), they can damage the body and cause malaise. Such alternative therapies include contrast showers , detoxification foot pads , oil pulling , Gerson therapy , snake-stones , body cleansing , Scientology 's and ...

  5. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  6. Power Up! 17 Simple Health Habits That Can Boost Your Immunity

    www.aol.com/power-17-simple-health-habits...

    Seek out berries, kale, broccoli, citrus fruit (or orange juice), legumes, tea, nuts, legumes, seafood, eggs and avocado for a vibrant start to your shopping cart. (Check out these 15 bonus ...

  7. Activated charcoal cleanse - Wikipedia

    en.wikipedia.org/wiki/Activated_charcoal_cleanse

    Proponents of charcoal detoxes claim that it will cleanse the body by aiding in the removal of excess toxins that the body is unable to get rid of by itself. [12] Other claims made include that the use of activated charcoal provides anti-ageing benefits, will increase energy, brighten skin, decrease wind and bloating and aid weight loss.

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