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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner.

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar.

  4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    Vegan Roasted Vegetable Quinoa Bowl with Creamy Green Sauce In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar.

  5. 22 Meal-Prep Fall Lunches for Adults - AOL

    www.aol.com/22-meal-prep-fall-lunches-224626990.html

    This beautiful grain bowl is packed with healthy ingredients like quinoa, chickpeas, kale and cauliflower--all drizzled with a lemony tahini sauce. The fast one-bowl meal makes a satisfying ...

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    1 serving Green Veggie Bowl with Chicken & Lemon-Tahini Dressing Daily Totals: 1,503 calories, 53g fat, 84g protein, 188g carbohydrate, 35g fiber, 1,853mg sodium.

  7. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A ground turkey bowl with 4 oz. of ground turkey, black beans, salsa, sliced onion and 2 cups of chopped romaine lettuce Totals: 1,802 calories, 181 grams of protein, 69 grams of fat, 113 grams of ...

  8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. ... <10 ingredients, beginner-friendly ...

  9. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

    www.aol.com/15-quinoa-salad-recipes-filliing...

    9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...