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2. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

   www.aol.com/lifestyle/20-diabetes-friendly-sweet...

   Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories ...

3. Can You Safely Eat Raw Sweet Potatoes? - AOL

   www.aol.com/safely-eat-raw-sweet-potatoes...

   Unlike regular potatoes, which contain harmful compounds like solanine when raw, it's generally safe to eat raw sweet potatoes. However, there are a few things to keep in mind:

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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   Enjoy a meal full of fall flavor with these delicious dinner recipes! Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving ...

6. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

   www.aol.com/lifestyle/eat-raw-potatoes-test...

   Those latter two details are particularly beneficial for folks with prediabetes and type 2 diabetes. Other sources of resistant starch include lentils, white beans, ... Can You Eat Raw Sweet Potatoes?

7. Here's What Happens to Your Body if You Eat Sweet Potatoes ...

   www.aol.com/heres-happens-body-eat-sweet...

   The Healthiest Ways To Eat Sweet Potatoes. Don't get us wrong; we love sweet potato fries, but if you're eating one sweet potato a day, this isn't the best way to digest them—especially if ...