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“Anywhere between three bowel movements per day to three bowel movements per week is considered normal,” Dr. Ali Khan, a gastroenterologist with Gastro Health in Fairfax, Va., tells Yahoo Life ...
The soluble fiber in pulses is good for health-promoting gut bacteria, aids digestion and promotes regular bowel movements, even helping to prevent constipation.
Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...
Defecation is a daily routine for some people, but it can come less easily — or smoothly — for others. ... Regular exercise and managing stress levels can also help keep your bowel movements ...
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
Some people’s bowel movements follow a consistent schedule, while others don’t. Dr. Forman says your stool can vary based on several factors, like what you eat and how much you exercise.
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