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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Chicken meatballs simmered in a Swedish gravy served over garlic-whipped potatoes with citrus vegetables Daily totals : 1,860 calories, 65 grams of fat, 2,130 mg of sodium, 244 grams of ...

  3. 65 Healthy Sides That Will Steal All The Attention - AOL

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    Instead of mashed potatoes, give mashed parsnips a try. They're just as easy to make and with some roasted garlic , they're even more delicious! Get the Roasted Garlic-Parsnip Puree recipe .

  4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    Their texture is a cross between potatoes and yucca. So think velvety, smooth, and slightly chewy. Sunchokes are delicious when thinly sliced and baked or as a base in salads.

  5. Mashed carrot - Wikipedia

    en.wikipedia.org/wiki/Mashed_carrot

    To create mashed carrots, the carrots are prepared and cut into a uniform size and boiled, steamed or roasted. The cooked carrots then can be mashed in a food processor or by hand with a potato masher. [9] [10] In addition, canned carrots can be used to prepare mashed carrots. [11] Mashed carrots are served hot. [16]

  6. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. 61 tasty, low-carb foods that will keep you full and satisfied

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    Carrots contain approximately 9 grams of carbohydrates per medium carrot (about 61 grams), with about 3 grams of sugar and 2 grams of fiber, resulting in roughly 7 grams of net carbs.

  9. Mashed potato - Wikipedia

    en.wikipedia.org/wiki/Mashed_potato

    Mashed potato or mashed potatoes (American, Canadian, and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt, and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes called ...