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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
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Time-restricted fasting typically follows the 16:8 format, meaning you only eat for 8 hours throughout the day and fast for 16. For example, noon to 8 p.m. is a good guide as many people only eat ...
A monotrophic diet (also known as mono diet or single-food diet) [1] is a type of diet that involves eating only one food item (such as potatoes or apples) or one type of food (such as fruits or meats).
“When people fast in the morning, they drink a lot of coffee, which is a diuretic, and forget to drink water,” Dr. Scinta says. “Every function in the body requires water, so staying ...
The werewolf diet has received some criticism due to its similarity to detox diets as a whole, with some physicians dismissing the diet as a fad diet. [6] [7] Criticisms include the diet's effectiveness in the long term, that it hasn't been scientifically proven, and that the weight loss could be attributed more to the low calorie intake as opposed to lunar shifts.
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