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  2. The Truth About Coconut Water, According to Experts - AOL

    www.aol.com/truth-coconut-water-according...

    We're outlining the health benefits of coconut water, including how it can help improve your skin. Also note the potential side effects some may experience. ... (1000 mg for women 19-50, 1200mg ...

  3. Coleus barbatus - Wikipedia

    en.wikipedia.org/wiki/Coleus_barbatus

    Coleus barbatus, also known by the synonyms Plectranthus barbatus and incorrectly Coleus forskalaei (and other spellings of this epithet), is a tropical perennial plant related to the typical coleus species. It is known by the common name woolly plectranthus.

  4. Forskolin - Wikipedia

    en.wikipedia.org/wiki/Forskolin

    Forskolin is commonly used in biochemistry to raise levels of cyclic AMP (cAMP) in the study and research of cell physiology. [2] [3] Forskolin activates the enzyme adenylyl cyclase and increases intracellular levels of cAMP. cAMP is an important second messenger necessary for the proper biological response of cells to hormones and other extracellular signals.

  5. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  6. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Drink More Water. Drink plenty of water. Staying hydrated can help to feel your best while also helping control appetite. Plus, drinking water might lead to naturally drinking less alcohol and ...

  7. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    The overall health of your nails can reflect your eating habits, says Destini Moody, RDN, a registered dietitian with Top Nutrition Coaching. “In fact, dietitians who work in clinical settings ...

  8. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

  9. 5 things everyone should know about menopause - AOL

    www.aol.com/5-things-everyone-know-menopause...

    Menopause affects everyone with a uterus. Still, while awareness of the symptoms of menopause and the stage that precedes it, called “perimenopause,” is on the rise, misconceptions and ...

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