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  2. The Best & Worst Menu Items at Sweetgreen, According to a ...

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    The Guacamole Greens Salad is made with roasted chicken, avocado, spring mix, and romaine and is dressed with a no-sugar-added lime cilantro jalapeño vinaigrette. ... Nutrition (Per Salad ...

  3. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Grilled Chicken Salad Applebee's Grilled Chicken Salad Nutrition : 1,000 calories, 61 g fat (17 g sat fat), 1,840 mg sodium, 57 g carbs (6 g fiber, 27 g sugar), 60 g protein

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening snack. Day 2. ... 1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories) ... as well as avocado, olive oil ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  7. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    The original owner, Liam Gray, [6] mixed his leftover chicken with mayonnaise, tarragon, and grapes. This became such a popular item that the meat market was converted to a delicatessen. A chicken salad sandwich. Chicken salad is among the Fourth of July foods listed by The American System of Cookery (1847). [7] [8]

  8. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Chicken fajita salad When in doubt, opt for a salad. This tasty order packs a hefty dose of protein (37 grams) and lots of veggies, for a satisfying meal that keeps calories in check.

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Ham salad: Meat salad Includes ham, mayonnaise or salad dressing, diced dill or sweet pickles or pickle relish, chopped hard boiled egg, and perhaps onions, celery, cucumber or tomatoes. Herring salad: Sweden: Fish salad Made of cut and salted herring with beetroot, onion and potato. Insalata Caprese: Campania, Italy: Tomato and cheese salad