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Practicing mindful eating also gives the body time to signal fullness, reducing the chance of overeating—a key bloating culprit.” Fuel up with fiber. Contrary to what you may think, eating ...
It’s normal to feel temporarily bloated after eating a large meal or gassy foods such as beans ... food intolerances or other health factors, including stress. Some may simply be more attuned or ...
“Many people feel bloated after a holiday meal or when trying a new diet,” says Kulp. “Since larger meals sit in your stomach longer, it is normal to feel a bit bloated.”
A common cause of excess abdominal gas is eating too much food at once, the experts note, which can cause people to swallow too much air or strain the digestive system, and allow food to sit for a ...
Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and swallowing air, but it can also be a sign or symptom of certain digestive disorders and ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
There are few better feelings than eating a good meal—and few worse feelings than the cramping, bloating and puffiness that comes from enjoying your food a little too much. "Feeling bloated ...
“Many people feel bloated after a holiday meal or when trying a new diet,” says Kulp. “Since larger meals sit in your stomach longer, it is normal to feel a bit bloated.”