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2. When to Take Ashwagandha for the Best Results - AOL

   www.aol.com/lifestyle/ashwagandha-best-results...

   “Even in doses up to 1,000 mg per day, Ashwagandha is generally safe and well-tolerated with few side effects,” says Amitrano. “The most common side effects include upset stomach, diarrhea ...

3. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

4. What Are the Benefits of Ashwagandha? - AOL

   www.aol.com/benefits-ashwagandha-113700567.html

   Ashwagandha is an herb that is still being studied, but there is some research to suggest it has certain benefits. Here are some of the biggies. It may help with stress and anxiety.

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

6. Glycerin soap - Wikipedia

   en.wikipedia.org/wiki/Glycerin_soap

   Glycerin soap. Glycerin soaps are soaps that contain glycerol, a component of fat or oil. They are recognizably different from other soaps because they are translucent. The clarity is due to the alignment of the soap molecules, which can be induced through the addition of alcohol and sugar. This is usually done for homemade glycerin soaps that ...

7. Exfoliation (cosmetology) - Wikipedia

   en.wikipedia.org/wiki/Exfoliation_(cosmetology)

   Exfoliation (cosmetology) Cross-section of all skin layers. In cosmetology, exfoliation is the removal of the surface skin cells and built-up dirt from the skin's surface. The term comes from the Latin word exfoliare ('to strip off leaves'). [1] This is a regular practice within the cosmetic industry, both for its outcome of promoting skin ...