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  2. Wing Chun - Wikipedia

    en.wikipedia.org/wiki/Wing_Chun

    In Ip Man's Wing Chun, the first section of the form is done by training the basic power for the hand techniques by tensing and relaxing the arms. [75] In Moy Yat's Wing Chun, the first section of the form is done without muscle tension and slowly in a meditative, calm, and being "in the moment" way. [70]

  3. One-inch punch - Wikipedia

    en.wikipedia.org/wiki/One-inch_punch

    Bruce Lee learned the technique from his Wing Chun training in Hong Kong. He used the art of Wing Chun as his basis of the art he founded, Jeet Kune Do . [ citation needed ] According to witnesses who attended the event, such as Benny Urquidez (later a pioneer of American full-contact kickboxing), Lee's one-inch punch sent a 245 lb (111 kg) man ...

  4. Animal styles in Chinese martial arts - Wikipedia

    en.wikipedia.org/wiki/Animal_styles_in_Chinese...

    The techniques used in the 12 animal forms complement those used in the 5 element forms and add more striking, kicking and stepping techniques. [9] Xingyiquan 12 animal forms are as follows. Dragon – contracting and expanding; Tiger – courage; Monkey – agility; Horse – speed; Alligator – gliding; Cockerel – combative; Hawk – soaring

  5. Glossary of Wing Chun terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_Wing_Chun_terms

    Other techniques: Lin wan kuen - chain punch; One-inch punch; Double punch; Zao gek - hacking elbow strike; Pai jarn - horizontal; Kwan sau - rotating hand; Gaun sau – splitting hand; Yee jee kim yueng ma – horse stance, small adduction goat stance, or figure 2 stance; Centerline training; Iron palm training

  6. Weng Chun - Wikipedia

    en.wikipedia.org/wiki/Weng_chun

    Sometimes the Weng Chun is also referred to as Chi Sim Wing Chun or Siu Lam Wing Chun by martial arts scholars. [ 33 ] [ additional citation(s) needed ] Here one refers to the legend of the Buddhist monk Chi Sim from the Siu Lam temple (better known under the transfer of the characters 少林 in the Mandarin pronunciation as "Shaolin"), who is ...

  7. Outline of martial arts - Wikipedia

    en.wikipedia.org/wiki/Outline_of_martial_arts

    Ip Man, Famous Wing Chun practitioner who taught many other famous martial artists. Gichin Funakoshi, Creator of Shotokan karate. Kanō Jigorō, Founder of judo. Masaaki Hatsumi; Tony Jaa, Famous actor, choreographer, stuntman, director, and former monk. Member of Muay Thai Stunt. Panna Rittikrai; Dan Chupong

  8. James DeMile - Wikipedia

    en.wikipedia.org/wiki/James_DeMile

    James DeMile was the creator of Wing Chun Do [11] a modified version of Wing Chun. Virgin Australia Airlines Airlines contracted DeMile to create a program to train its in-flight cabin and ground crew staff with the tactics to disarm and immobilize a threatening passenger or terrorist.

  9. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    13 - Dong Yue (East Mountain) Combined Jian (sword); 13 - Wu Jianquan Spear; 13 - Beijing Northern Wu-style Tai Chi thirteen Dao (saber); 13 - Posture Poem Yang-style Tai Chi Dao Form