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Walking to Lose Weight: 8 Tips to Burn Fat. Weight loss is a common desire for women worldwide. Some of that is because we live in a society that scrutinizes women’s bodies (blegh), but if you ...
Hypnosis in sports has therapeutic and performance-enhancing functions. [1] The mental state of athletes during training and competition is said to impact performance. [1] Hypnosis is a form of mental training [2] and can therefore contribute to enhancing athletic execution. Sports hypnosis is used by athletes, coaches and psychologists. [2]
Hypnoanalysis is derived from the prefix hypno, which the French Étienne Félix d'Henin de Cuvillers first used to describe the hypnotic state. [3] The term hypnoanalysis was coined by James Arthur Hadfield, who claimed that he invented the term to describe the use of hypnosis to retrieve memories, particularly among patients who have amnesia. [4]
Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. [87]
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