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Mudra is used in the iconography of Hindu and Buddhist art of the Indian subcontinent and described in the scriptures, such as Nātyaśāstra, which lists 24 asaṁyuta ("separated", meaning "one-hand") and 13 saṁyuta ("joined", meaning "two-hand") mudras. Mudra positions are usually formed by both the hand and the fingers.
English Other Meanings Description Anjali Mudra: Gesture of reverence Offering; Prayer Palms touching, fingers pointing upward. May be placed in front of the sternum, the forehead, or overhead. Dhyana Mudra Psychic gesture of meditation Upturned hands overlapping each other, usually right on top of left, with the thumbs touching. Vāyu Mudra
Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or legs up the wall pose [1] is both an asana and a mudra in hatha yoga. In modern yoga as exercise , it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice.
Karanas are the 108 key transitions [1] in the classical Indian dance described in 4th Chapter named "Tandava Lakshana" of Natya Shastra. Karana is a Sanskrit verbal noun, meaning "doing". Description
Karana is the combination of hand gestures with feet to form a dance posture. Angahara is composed of seven or more Karanas. [7] "How many various dances of Shiva are known to His worshipers I cannot say. No doubt the root idea behind all of these dances is more or less one and the same, the manifestation of primal rhythmic energy.
The fifty-six half tithi-s starting from Śukla pakṣa pratipad second half to Kṛṣṇa pakṣa caturdasi first half are given the variable names Bava, Bālava, Kaulava, Taitila, Gara, Vaṇij and Vṛṣṭi in a cyclical order.
Each dance unit, according to the ancient text, is best performed to certain recitation of mnemonic syllables and musical beat. [90] A series of karana form a jati, formalized originally as an oral tradition through Sanskrit mnemonics, later written, and these form the foundation of what is performed in nritta sequence of Kuchipudi. [91]
The name Sarvangasana [8] is modern, but similar inverted poses were in use in medieval hatha yoga as a mudra, Viparita Karani, which is documented in the 14th century Śiva Saṃhitā 4.45-47, [9] the 15th century Haṭha Yoga Pradīpikā 3.78-81, [9] the 17th century Gheraṇḍa Saṃhitā 3.33-35, [9] and other early texts such as the ...