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  2. Olive oil study suggests 'less-is-more' approach for heart health

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    As a staple of plant-based diets like the Mediterranean diet, olive oil has long been lauded for its ability to lower heart disease risk. A recently published University of Florida study, however ...

  3. Does drinking olive oil have health benefits? Dietitian ...

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    A 2019 study among more than 63,000 women and nearly 30,000 men found that replacing trans fats, carbs or saturated fats with the same amount of calories from plant-based MUFAs (like olive oil ...

  4. Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death.. How beneficial the Mediterranean diet staple actually is depends ...

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    [3] [5] Olive oil has been studied as a potential health factor for reducing all-cause mortality and the risk of chronic diseases. [6] The Mediterranean diet is associated with a reduction in all-cause mortality in observational studies. [7] [8] A 2017 review provided evidence that the Mediterranean diet lowers the risk of heart disease and ...

  6. Lipotoxicity - Wikipedia

    en.wikipedia.org/wiki/Lipotoxicity

    Renal lipotoxicity occurs when excess long-chain nonesterified fatty acids are stored in the kidney and proximal tubule cells. It is believed that these fatty acids are delivered to the kidneys via serum albumin. This condition leads to tubulointerstitial inflammation and fibrosis in mild cases, and to kidney failure and death

  7. Diet with low amounts of extra virgin olive oil may be best ...

    www.aol.com/lifestyle/diet-low-amounts-extra...

    New research suggests that diets with low levels of extra virgin olive oils may be better for cardiometabolic health in the long run.

  8. This Underrated Nutrient Could Help Lower Your Dementia Risk ...

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    Regularly consuming olive oil may also reduce your risk of ... Too much stress can increase inflammation, which affects brain health, too. Brain health is whole health—when you’re taking ...

  9. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [17] and immunodeficiency ...