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2. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

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   For dementia and Alzheimer’s, researchers found a U-shaped association with total choline intake. This means that people at the first and fourth quartiles experienced higher odds of developing ...

3. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   One meta-analysis found choline bitartrate to be ineffective at improving any measure of cognitive performance. [36] Citicoline – Compound consisting of choline and cytidine. A meta-analysis found that it may be effective for improving memory and learning in older people with mild cognitive decline, and in people recovering from a stroke. [37 ...

4. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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   Dr. Sanjay Gupta, CNN correspondent, world traveler and practicing neurosurgeon, considers himself a healthy guy: He exercises and lives an active life, keeps his mind stimulated and eats well.But ...

5. What's the No. 1 best food to boost your brain health? A ...

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   Higher levels of choline intake are thought to support brain function, which may decrease the risk of some types of dementia, including Alzheimer’s. One of the best dietary sources of choline is ...

6. Souvenaid - Wikipedia

   en.wikipedia.org/wiki/Souvenaid

   Souvenaid is a dietary supplement in the form of a thick, yogurt-like drink [1] that is marketed as helping people with Alzheimer's disease.It contains a mixture of water, food coloring, artificial flavors, sugar, docosahexaenoic acid, eicosapentaenoic acid, phospholipids, choline, uridine monophosphate, vitamin E (alpha-tocopherol equivalents), selenium, vitamin B 12, vitamin B 6, and folic ...

7. Cholinergic - Wikipedia

   en.wikipedia.org/wiki/Cholinergic

   In general, the word "choline" describes the various quaternary ammonium salts containing the N,N,N-trimethylethanolammonium cation. Found in most animal tissues, choline is a primary component of the neurotransmitter acetylcholine and functions with inositol as a basic constituent of lecithin. Choline also prevents fat deposits in the liver ...