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2. Tightlacing - Wikipedia

   en.wikipedia.org/wiki/Tightlacing

   Boarding schools for such young women incorporated corset training into their education, instructing students to sleep in corsets and achieve ever-smaller waistlines. [4] In the late years of the Victorian era, medical reports and rumors claimed that tightlacing was fatally detrimental to health (see Victorian dress reform). [1]

3. Training corset - Wikipedia

   en.wikipedia.org/wiki/Training_corset

   An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

4. Hourglass corset - Wikipedia

   en.wikipedia.org/wiki/Hourglass_corset

   Also, tightly laced corsets can irritate skin, reduce lung capacity, and weaken muscles that support the back and the chest. Some of the long-term effects that are thought to be caused by tight-corset wearing include reduced pelvis size, constipation and digestive issues, and reproductive problems.

5. Madonna's Legs Are Straight In Fishnets, Heels ... - AOL

   www.aol.com/madonnas-legs-straight-fishnets...

   Madonna, 64, shows off her ultra-toned legs in fishnets and a corset in new pics that she posted on her Instagram story. Madonna is into Pilates these days. Madonna's Legs Are Straight 🔥 In ...

6. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   Strength training boosts energy, improves mood (hello, endorphins!) and of course, provides a full-body workout. Research shows that the combination of strength training and cardio exercise bode ...

7. Female body shape - Wikipedia

   en.wikipedia.org/wiki/Female_body_shape

   Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .