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Strongly preferring sweets might increase health risks Consistent with studies suggesting women are more health-conscious than men , the health-conscious group was predominantly female (71%).
Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...
These artificial fats not only raise your "bad" cholesterol and lower your "good" cholesterol, they can cause inflammation and a spike in C-reactive protein, which may ultimately increase your ...
Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
Due to its ability to dissociate the sensation of sweet from caloric intake via hormonal changes, they may increase appetite and promote larger food consumption and weight gain. Studies have found various negative health outcomes associated with ASBs, including weight gain, obesity and an increased risk of hypertension and type II diabetes.
For some people, removing sugar and starch will improve triglyceride levels; for others, removing saturated fat will do the job. Frankg 21:28, 21 May 2006 (UTC) Actually, by far the best way to lower triglyceride levels is to go on an extremely low-carbohydrate diet.--38.96.141.195 21:56, 21 March 2011 (UTC)
Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...
Experts say sugary drinks spike blood sugar and cause insulin resistance. Insulin resistance puts you at greater risk of cardiovascular disease. It is advised to keep your added sugar intake at 10 ...