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2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

4. 5 Simple Things You Should Start Doing ASAP if You're Over 40 ...

   www.aol.com/5-simple-things-start-doing...

   Stress plays a role, too, by activating the hormone cortisol, which can trigger visceral fat storage. Women often see visceral fat buildup during perimenopause or menopause, Dr. Fitch says ...

5. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The problem is that in America, like everywhere else, our institutions of public health have become so obsessed with body weight that they have overlooked what is really killing us: our food supply. Diet is the leading cause of death in the United States, responsible for more than five times the fatalities of gun violence and car accidents ...

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Studies have shown that a diet high in dairy decreases total body fat. [57] This occurs because a high amount of dietary calcium increases the amount of energy and fat excreted from the body. [58] Other studies have noted that dairy sources of calcium lead to greater weight loss than supplemental calcium intake. [59]

7. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   Originally available only by prescription, it was approved by the FDA for over-the-counter sale in February 2007. [32] In May 2010, the U.S. Food and Drug Administration (FDA) approved a revised label for Xenical to include new safety information about rare cases of severe liver injury that have been reported with the use of this medication. [33]