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2. 9 Best Sam’s Club Breads You Can Score Right Now - AOL

   www.aol.com/lifestyle/9-best-sam-club-breads...

   Nutrition: (1 Roll) Calories: 220 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 500 mg Carbs: 44 g (Fiber: 2 g Sugar: 3 g) Protein: 9 g. These hoagie rolls are baked fresh daily at Sam’s Club and can ...

3. The 25 Best Frozen Foods at Sam's Club Right Now - AOL

   www.aol.com/25-best-frozen-foods-sams-140007099.html

   Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...

4. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   10 Healthiest Fast Food Sandwiches. Sourdough Grilled Chicken Club Sandwich (Jack in the Box) New York Steamer Sandwich (Firehouse Subs) Cajun Chicken Sandwich (Firehouse Subs) Deluxe Sandwich ...

5. Lunch meat - Wikipedia

   en.wikipedia.org/wiki/Lunch_meat

   Lunch meat. Lunch meats —also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats —are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [1] They can be purchased pre-sliced, usually in vacuum packs, or ...

6. Wrap (food) - Wikipedia

   en.wikipedia.org/wiki/Wrap_(food)

   Wrap (food) A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch ...

7. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

   www.aol.com/lifestyle/15-unhealthiest-foods-sams...

   Per one piece (170 grams): 440 calories, 30 g fat (13 g sat fat), 1,090 mg sodium, 6 g carbs (1 g fiber, 0 g sugar), 34 g protein. I would avoid the Real Good Foods Bacon Wrapped Spinach Artichoke ...

8. Club sandwich - Wikipedia

   en.wikipedia.org/wiki/Club_sandwich

   A club sandwich or clubhouse sandwich, is a sandwich consisting of bread (traditionally toasted), sliced cooked poultry, fried bacon, lettuce, tomato, and mayonnaise. [1][2] It is often cut into quarters or halves and held together by cocktail sticks. Modern versions frequently have two layers which are separated by an additional slice of bread.

9. A First Timer's Guide to Sam's Club: The 20 Must-Buy Items - AOL

   www.aol.com/first-timers-guide-sams-club...

   Little Bites Mini Muffins $10.48 for 20 Pouches. Little Bites Mini Muffins. Krista Marshall. When your first grader eats these every morning for breakfast, you'll happily buy them by truckload. He ...