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  2. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

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    Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  4. The 16 Healthiest Menu Items at Panera - AOL

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    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  5. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sliced avocado, meat, white cheese, onions, and red sauce (salsa roja), on a fluffy sesame-seeded egg roll, originally from the city of Puebla. Chacarero. Chile. Thinly sliced churrasco -style steak, or lomito -style pork, with tomatoes, green beans, and green chiles, served on a round roll. Cheese.

  7. List of American sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_American_sandwiches

    Bacon, lettuce, and tomato. Bologna sandwich. Nationwide. Traditionally made from pre-sliced bologna sausage between slices of white bread, along with various condiments, such as mayonnaise, mustard, and ketchup. Breakfast sandwich. Nationwide. Often made with eggs, cheese, and either bacon, sausage, or ham.

  8. Every Panera Sandwich—Ranked by Nutrition - AOL

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    Per sandwich: 570 calories, 29 g fat (8 g saturated fat), 1,410 mg sodium, 45 g carbs (2 g fiber, 8 g sugar), 33 g protein. Just about everybody's got a spicy chicken sandwich these days, and ...

  9. Cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Cheese_sandwich

    A cheese sandwich is a sandwich made with cheese between slices of bread. Typically, semi-hard cheeses are used for the filling, such as Cheddar, Red Leicester, or Double Gloucester. A Guardian article described the cheese sandwich as a " British lunchtime staple." [1] Using a pie iron or frying pan can transform the cheese sandwich into a ...