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  2. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  4. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sliced avocado, meat, white cheese, onions, and red sauce (salsa roja), on a fluffy sesame-seeded egg roll, originally from the city of Puebla. Chacarero. Chile. Thinly sliced churrasco -style steak, or lomito -style pork, with tomatoes, green beans, and green chiles, served on a round roll. Cheese.

  5. Cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Cheese_sandwich

    A cheese sandwich is a sandwich made with cheese between slices of bread. Typically, semi-hard cheeses are used for the filling, such as Cheddar, Red Leicester, or Double Gloucester. A Guardian article described the cheese sandwich as a " British lunchtime staple." [1] Using a pie iron or frying pan can transform the cheese sandwich into a ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

  7. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  8. I Tried 4 Costco Frozen Breakfast Sandwiches & There's Only ...

    www.aol.com/lifestyle/tried-4-costco-frozen...

    Per Serving (1 sandwich): 350 cal, 22 g fat (10 g saturated fat, 0 trans fat), 1080 mg sodium, 25 g carbs (1 g fiber, 3 g sugar), 15 g protein I'd never heard of this brand, but the package looked ...

  9. List of American sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_American_sandwiches

    Bacon, lettuce, and tomato. Bologna sandwich. Nationwide. Traditionally made from pre-sliced bologna sausage between slices of white bread, along with various condiments, such as mayonnaise, mustard, and ketchup. Breakfast sandwich. Nationwide. Often made with eggs, cheese, and either bacon, sausage, or ham.