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When cooking pork tenderloin in the oven at 350°F, there are general guidelines you can follow for achieving delicious results. The average cooking time for pork tenderloin is approximately 20 minutes per pound.
At 350°F, expect your pork to need roughly 35 minutes in the oven, but use a meat thermometer to be sure. Do not overbake the pork or it will dry out. As soon as it hits 145°F, remove it from the oven.
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Mix the sea salt, black pepper, Italian seasoning, garlic powder, paprika, and brown sugar in a small bowl to create your rub. Pat the pork tenderloin dry with paper towels. This helps the rub adhere to the pork.
To get your pork tenderloin to 145F, you’ll cook it in an oven pre-heated to 350F. It will be in there for about 20-27 minutes, depending on size. You’ll want to check the temperature with an instant-read thermometer to be sure.
How long does it take to cook pork tenderloin at 350? From oven oven-roasting to grilling, here’s a quick guide to cooking times: How long to cook pork tenderloin in oven at 350°F: Placed in a baking dish and cooked uncovered, a pork tenderloin will take around 20-27 minutes at 350°F.
Weight and Size. The best way to make the perfect tenderloin is to check the weight. The weight and size of your pork tenderloin play a big role in how long it takes to cook. It’s a simple equation: the larger the tenderloin, the longer it needs to be in the oven, on the grill, or in the pan.
Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil. Rub seasoning mix all over pork tenderloin. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)