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A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. 2. Pushups
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat. ... RELATED: 10 Easiest Workouts To Lose Belly Fat. 3. Squats.
What you need: An elliptical machine and 25–30 minutes.This workout combines increasing and decreasing intensity to maximize calorie burn. The Routine: Warm-up (5 minutes) 1-minute low intensity
RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. Workout #5: Flex and Tone. What You Need: Dumbbells and a mat. This workout is great for building strength and definition while ...
This explosive exercise helps increase heart rate and metabolism, contributing to the reduction of overall body fat, including belly fat. The dynamic movement adds an intensity that makes it an ...
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