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The badminton-Ping-Pong hybrid is the fastest growing sport in the U.S.
The neighborly pitch to bring people into the pickleball craze has been simple. Players just need an open space, a net, a ball, and pair of paddles — and they can play for hours.
Pickleball is a racket or paddle sport in which two players (singles) or four players (doubles) use a smooth-faced paddle to hit a perforated, hollow plastic ball over a 34-inch-high (0.86 m) net until one side is unable to return the ball or commits a rule infraction. Pickleball is played indoors and outdoors.
The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]
Pickleball gives him an adrenaline rush, a feeling of strength, agility, virility. The games are short and the rallies rapid. It’s also a social game: You can play people at various skill levels ...
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