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Per the Mayo Clinic Health System, chia seeds are also rich in ALA-omega-3 fatty acids, which are linked to a reduced risk of cardiovascular disease, and can help lower cholesterol.
The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.
In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% from food. [14]
Note: Most subscribers have some, but not all, of the puzzles that correspond to the following set of solutions for their local newspaper. CROSSWORDS
Whether they're moving out of the house they've been in for 30 years or are first-time homeowners who are eager to kickoff homeownership. Help them make their move feel extra special with a ...
Proxima Centauri b, located about 4.2 light-years (1.3 parsecs) from Earth in the constellation of Centaurus, is the nearest known exoplanet, and is orbiting in the habitable zone of its star. [12] The HZ is also of particular interest to the emerging field of habitability of natural satellites , because planetary-mass moons in the HZ might ...
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