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Other research has focused on how massage during pregnancy and labor benefits the mother by decreasing levels of the stress hormone cortisol. In one study, pregnant women who received massage therapy for five weeks reported less anxiety, depression and leg and back pain than a control group who received relaxation therapy. [15] [16]
Pelvic massage was a gynecological treatment first recorded as being used by doctors in the 19th century. An early practitioner was the Swedish Major Thure Brandt (1819–1895), whose method was described in the New York Medical Journal [ 1 ] and the Journal of the American Medical Association .
Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]
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Women generally exercise less than men do, but new research suggests they see greater health benefits from it.. A national study found that women who exercised regularly — at least 2½ hours of ...
The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists. [45] In 2015, research estimates that massage therapy was a $12.1 billion industry. [46]
Shiatsu evolved from anma, a Japanese style of massage developed in 1320 by Akashi Kan Ichi. [14] [15] Anma was popularised in the seventeenth century by acupuncturist Sugiyama Waichi, and around the same time the first books on the subject, including Fujibayashi Ryohaku's Anma Tebiki ("Manual of Anma"), appeared. [16] Introduction page, Anma ...
However, just 58% of women surveyed say their employer allows flexible work hours, 50% say their company offers health and wellness benefit programs, and only 41% report the same for mental health ...
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