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The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration and Concentration (2006) Tibetan Meditation: Practical teachings and step-by-step exercises on how to live in harmony, peace, and happiness (2006) Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition (2007)
The five faults and eight antidotes are factors of samatha meditation identified in the Tibetan Buddhist tradition. The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults.
The most comprehensive study of the Sky-gazing meditation known as thod rgal has been written by Flavio A. Geisshuesler. Although the term thod rgal is generally translated as "Direct Transcendence" or "Leap Over," Geisshuesler argues that the expression really means "Skullward Leap" as it consists of the Tibetan words thod ("above," "over," but also "head wrapper," "turban," "skull") and rgal ...
Dzogchen contemplation or meditation (Tibetan: gompa) relies on having the proper Dzogchen view, which, according to Tibetan Dzogchen teacher Namkhai Norbu, is not an intellectual view, but a "direct, non-dual, non-conceptual knowledge" of fundamentally pure absolute nature which has become veiled by dualistic conditioning. [1]
Buddhist music retains a prominent place in many Buddhist traditions, and is usually used for ceremonial and devotional purposes. [5] Buddhist music and chanting is often part of Buddhist rituals and festivals in which they may be seen as offerings to the Buddha. [6] Most Buddhist music includes chanting or singing, accompanied by instruments.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
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