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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete.He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. [1]
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health. New York: Avery. ISBN 978-0-593-41877-2. LCCN 2022004436. OCLC 1302334123. Introductions. Bodrug, Carleigh (2022). PlantYou:140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes. New York: Hachette Book Group. ISBN 978-0-306-92304-3. LCCN ...
She published her first cookbook PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes in 2022, [2] and a follow-up cookbook in 2024. [5] This second cookbook, PlantYou: Scrappy Cooking focuses on plant-based low-waste recipes, and includes a lemon peel pasta recipe. Bodrug has stated that one of the largest reasons ...
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The post 65 Make-Ahead Breakfast Recipes to Avoid Morning Mayhem appeared first on Taste of Home. Life is so much easier with make-ahead breakfast recipes you can prep in advance.
One popular recipe involves mixing flour with coconut milk, vegetable stock, soy sauce, salt and pepper. The mixture can then be reduced over a flame until it has the desired consistency. Another ...
John A. McDougall (May 17, 1947 – June 22, 2024) was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables.
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