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Softwood should not be used to cultivate shiitake mushrooms because the resin of softwoods will oftentimes inhibit the growth of the shiitake mushroom making it impractical as a growing substrate. [8] To produce shiitake mushrooms, 1 metre (3-foot) hardwood logs with a diameter ranging between 10–15 cm (4–6 in) are inoculated with the ...
The Japanese cultivated the mushroom by cutting shii trees with axes and placing the logs by trees that were already growing shiitake or contained shiitake spores. [ 10 ] [ 11 ] Before 1982, the Japan Islands' variety of these mushrooms could only be grown in traditional locations using ancient methods. [ 12 ]
This is also known as inoculation, spawning or adding spawn. Its main advantages are to reduce chances of contamination while giving mushrooms a firm beginning. [3] [4] Mycelium, or actively growing mushroom culture, is placed on a substrate—usually sterilized grains such as rye or millet—and induced to grow into those grains.
Shah suggests adding shiitake mushrooms for extra immune support and silken tofu for added protein. Italian minestrone. Minestrone is a powerful addition to your lineup for when you’re feeling sick.
AHCC is a compound produced from Shiitake mushroom. Active hexose correlated compound (AHCC) is an alpha-glucan rich nutritional supplement produced from shiitake (Lentinula edodes). The product is a subject of research as a potential anti-cancer agent. [1] AHCC is a popular alternative medicine in Japan. [2]
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Remove and discard the stems of the shiitake mushrooms, thinly slice the caps. Trim and discard the bottom of the scallions, finely chop the remainder. Peel the turnips and cut lengthwise into wedges.
Shimeji mushrooms contain minerals like potassium and phosphorus, magnesium, zinc, and copper. Shimeji mushrooms lower the cholesterol level of the body. [13] This mushroom is rich in glycoprotein (HM-3A), marmorin, beta-(1-3)-glucan, hypsiziprenol, and hypsin therefore is a potential natural anticancer agent.
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