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2. The Nutrient Most People Skimp on During the Holidays That ...

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   Related: The 5 Best High-Fiber Foods for Diabetes, According to a Dietitian. ... Related: The 10 Best High-Fiber Foods to Eat for Breakfast, According to a Dietitian. 2. Use Fruits in Desserts

3. 44 Best High-Fiber Foods for a Healthy Diet - AOL

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   Fiber per ½ cup (cooked): 9.55 grams (34% DV) Navy beans are by far one of the best sources of fiber, making them the most popular of all high-fiber foods. And even if you're not looking to get a ...

4. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

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   Blood sugar control: Fiber, especially soluble fiber, may slow the absorption of sugar and help improve blood sugar levels, beneficial for managing diabetes. Weight management: High-fiber foods ...

5. 17 High Fiber, Low Carb Foods - AOL

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   It's also a high-fiber, low-carb food with around 4 grams of fiber and 6.8 grams of carbs per one-cup serving. Spinach works well in salads, soups, eggs and stir-fries. Spinach works well in ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.