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  2. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

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    Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. 10 Best Exercises for Women Over 50 To Live Longer

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    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  5. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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    Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...

  6. The 12 Best Ways to Lose Weight After 50

    www.aol.com/lifestyle/12-best-ways-lose-weight...

    In fact, a 50-year-old man requires about 100 fewer calories a day than a 20-year-old guy of the same weight, calculates Steven Heymsfield, M.D., of the Pennington Biomedical Research Center.

  7. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    When comparing men and women in the 30-, 50-, and 70-year age groups, young and middle aged men showed increased testosterone after exercise, with the latter also having increased cortisol. Elderly men showed no change. [25] Other studies have also shown with age there is a downtrend of testosterone [26] and attenuated growth hormone response. [27]

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