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2. Mental health in education - Wikipedia

   en.wikipedia.org/wiki/Mental_health_in_education

   Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

3. Most students find returning to school stressful. Here's a ...

   www.aol.com/most-students-returning-school...

   "There was not this continual stress going on 24 hours a day." But young people aren't behaving in a vacuum, Hall said. Most adults also have an unhealthy relationship to their phones and screens.

4. 5 tips to help manage your back-to-school mental health

   www.aol.com/news/5-tips-help-manage-back...

   But there's something likely missing from your list, and it might be the most important thing you take care of all year: addressing your mental health and well-being.

5. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.

6. 12 Expert Tips for Reducing Stress at School for Kids

   www.aol.com/finance/12-expert-tips-reducing...

   From academics to bullying, there are more reasons than ever that a child might feel anxious at or about school. Here are 12 smart ways you can relieve some of that pressure.

7. Mindfulness-Oriented Recovery Enhancement - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-Oriented...

   Jay Memmott in the book review of Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain stated that Garland's claim that MORE is innovative because "it combines mindfulness techniques with principles drawn from cognitive therapy and the positive psychology literature" is untrue. Several other authors including "Kabat-Zinn ...

8. 6 breathing exercises to ease stress and anxiety - AOL

   www.aol.com/news/box-breathing-other-breathing...

   To manage stress and anxiety, psychologists say feeling calmer is a matter of something you likely take for granted: your breath. Breathing has a "surprisingly broad" impact on the brain and body ...

9. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Coping can be healthy and productive, or unhealthy and destructive. It is recommended that an individual cope in ways that will be beneficial and healthy. "Managing your stress well can help you feel better physically and psychologically and it can impact your ability to perform your best." [3]