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  2. These Trainer-Approved Dumbbells Are Actually Worth ... - AOL

    www.aol.com/trainer-approved-dumbbells-actually...

    The hex dumbbell is a staple of commercial gyms, and now, many modern home gyms. ... If there’s a downside, it’s that cast iron dumbbells typically don’t last as long as their 100% rubber ...

  3. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    The weight plates are made of cast iron and come in 5-pound increments, ranging from 5 to 52.5 pounds. ... a dedicated set of rubber or iron hex dumbbells might be the better way to go.

  4. Our Fitness Editors’ Favorite Dumbbells Are On Sale ... - AOL

    www.aol.com/wh-editors-obsessed-versatile...

    $99.99 at amazon.com. Adjustable Dumbbell 25 LBS (2 pieces) Who it’s best for. FLYBIRD's adjustable dumbbells give you plenty of strength training options if the weight range (five to 25 pounds ...

  5. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.

  6. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

  7. Iron Grip Barbell Company - Wikipedia

    en.wikipedia.org/wiki/Iron_Grip_Barbell_Company

    The Iron Grip Barbell Company is an American manufacturer of commercial free weight equipment based in Santa Ana, California. History

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