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Athletes, long celebrated for their physical abilities, are increasingly being recognized for their mental resilience. Excelling in sports requires focus, perseverance and adapting to challenges ...
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
There are many sport psychology interventions that may be helping maintain athletes' mental health and preventing any psychological disorder. Sport practitioners and researchers focus on mindfulness and resilience as two key factors that contribute to an athlete's well-being. Mindfulness has been shown to help with the general well-being of an ...
The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...
Research also claims that occurrence of burnout among athletes are rising, and an athlete's mental health is challenged when experiencing performance issues, injuries, or are ill. These result in potential situational stressors that result in stress related responses such as negative thoughts and emotions.
Maryland head football coach Mike Locksley became a staunch advocate for athletes' mental health after the 2017 death of his son, who was diagnosed with schizoaffective disorder and posthumously ...
The NCAA has a "best practices" tool for supporting the mental health of athletes at member schools, but it doesn't feel like enough. Getting a flyer explaining what's available in terms of help ...
A study conducted by Amelia Gulliver and Helen Christensen showed that 1 in 5 elite athletes suffered depressive symptoms. [6] Playing elite sports is a great challenge emotionally, mentally as well as physically, [7] some players can cope with all of these pressures while others cannot handle it and therefore suffer from a lack of mental health.