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  2. Apnea–hypopnea index - Wikipedia

    en.wikipedia.org/wiki/Apnea–hypopnea_index

    The AHI is calculated by dividing the number of apnea events by the number of hours of sleep. The AHI values for adults are categorized as: [1] [2] Normal: AHI<5; Mild sleep apnea: 5≤AHI<15; Moderate sleep apnea: 15≤AHI<30; Severe sleep apnea: AHI≥30; For children, because of their different physiology, an AHI in excess of 1 is considered ...

  3. Epworth Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

    The Epworth Sleepiness Scale has been used to compare the sensitivity and specificity of other similar measurements of sleep quality. [8] [9] The Pittsburgh Sleep Quality Index is a related scoring tool of sleep quality. Both scores are internally highly reproducible. [10] The test has limitations that can affect the test's accuracy.

  4. Respiratory disturbance index - Wikipedia

    en.wikipedia.org/wiki/Respiratory_disturbance_index

    The respiratory disturbance index (RDI)—or respiratory distress Index—is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals (RERAs). [1]

  5. The 7 Best Sleep Trackers To Help Maximize Your Eight Hours - AOL

    www.aol.com/lifestyle/7-best-sleep-trackers-help...

    Here are seven sleep trackers to try out for a better night's rest, whether you want to slide a high-tech pad under your mattress or wear a pulse-reading ring, ... with sleep scores, charts ...

  6. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    Consisting of 19 items, the PSQI measures several different aspects of sleep, offering seven component scores and one composite score. The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication ...

  7. Stanford Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Stanford_sleepiness_scale

    The Stanford Sleepiness Scale (SSS), developed by William C. Dement and colleagues in 1972, is a one-item self-report questionnaire measuring levels of sleepiness throughout the day. The scale has been validated for adult populations [ 1 ] and is generally used to track overall alertness at each hour of the day.

  8. Our Editors Tested Tons of Sleep Gear—These Are the ... - AOL

    www.aol.com/editors-tested-tons-sleep-gear...

    With three hospital-grade sensors tracking your sleep via body temperature, movement, heart rate, breathing, and more, there’s no better wearable sleep tracker for minimalist tech-heads than ...

  9. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    [44] [citation needed] High probability patients were identified by an Epworth Sleepiness Scale (ESS) score of 10 or greater and a Sleep Apnea Clinical Score (SACS) of 15 or greater. [45] Home oximetry, however, does not measure apneic events or respiratory event-related arousals and thus does not produce an AHI value.

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