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Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.
A 1-ounce (28-gram) serving of peanuts contains: Calories: 160. Fat: 13.8 grams. Protein: 7.14 grams. Fiber: 2.41 grams. ... Incorporate them into stir-fries, roast them with a pinch of salt, or ...
Boiled peanuts (prepared in Japan), left; roasted peanuts, right. In China, peanuts are generally boiled with a little salt, sometimes with star anise. [6] Boiled peanuts in Taiwan are called tǔdòu (土豆), although this also refers to peanuts boiled without the hulls such as those in peanut soup (tǔdòu tang 土豆湯).
According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...
Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.
In the Indian subcontinent, peanuts are a light snack, usually roasted and salted (sometimes with the addition of chilli powder), and often sold roasted in pods or boiled with salt. They are also made into dessert or sweet snack of peanut brittle by processing with refined sugar and jaggery. Indian cuisine uses roasted, crushed peanuts to give ...
Day 11 (By Garcia-Benson) Breakfast (533 calories) 1 cup of cooked old-fashioned oats with 1/4 cup walnuts and 2 tbsp. of peanut butter. Morning snack (214 calories)
Peanut butter: 23 Condensed cream of broccoli soup: 21 Salted, dry-roasted peanuts: 21 Fried egg: 18 Swiss cheese: 17 Diet fizzy drinks: 15 Non-streaky bacon: 13 Pretzel sticks: 11 Dark chocolate: 10 White bread: 9 Salami: 7 Hot dog: 5 Cheese puffs: 4 Milk chocolate: 3 Apple pie: 2 Crackers: 2 Fizzy drinks: 1 Popsicle: 1
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