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MK-4 is synthesized by animal tissues and is found in meat, eggs, and dairy products. [20] Cheeses have been found to contain MK-8 at 10–20 μg per 100 g and MK-9 at 35–55 μg per 100 g. [14] In one report, no substantial differences in MK-4 levels were observed between wild game, free-range animals, and factory farm animals. [21]
It is a useful intermediate for organic synthesis in general, as it can be made and modified in a number of ways. [11] Menadione can be used to generate reactive oxygen species to perform flow cytometry analysis on. It can also be used in microbiological evaluation to, for example, detect fastidious microorganisms. [12]
Small amounts are provided by animal-sourced foods. Vitamin K 2 is primarily from animal-sourced foods, with poultry and eggs much better sources than beef, pork or fish. [7] One exception to the latter is nattō, which is made from bacteria-fermented soybeans. It is a rich food source of vitamin K 2 variant MK-7, made by the bacteria. [17]
Cats fed exclusively on raw, freshwater fish can develop a thiamine deficiency. Those fed exclusively on liver may develop vitamin A toxicity. Also, homemade diets, either 'organic', 'natural', or 'vegetarian' may contain excessive protein and phosphorus while being deficient in calcium , vitamin E , and microminerals such as copper , zinc ...
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If not pregnant or breastfeeding, reducing the consumption of foods and supplements containing choline [29] - fish, red meat, white meat, offal, egg yolks, legumes, beans, whey products, milk, and other foods that contain high levels of choline. Choline is an essential nutrient so complete elimination of choline is unadvised.
A new sex trend among college students is getting attention on TikTok − and it has doctors worried.. That trend is using honey packets, a controversial supplement marketed for sexual enhancement ...
An unlicensed animal-boarding operation in a Park Slope apartment is still operating despite three dogs being killed by raging mutts while there, the dead pooches’ stricken owners allege.