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2. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

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   "Small changes made consistently over time are what lead to long-term success." Now, let's dive into the best weight-loss tips from women who have dropped 70+ pounds. 1.

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. Woman Loses 50 Pounds Walking for Weight Loss, 70/30 Diet - AOL

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   Through walking and diet changes, she lost 50 pounds. Beverley Pierce, 62, saw herself in a family photo last year and knew she needed to get healthier. Through walking and diet changes, she lost ...

5. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   As I watched her over the years, I feared I’d end up in the same boat. That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. An InBody scan ...

6. At 67, Denise Austin Shares ‘Low-Impact’ Cardio That’s ‘Easy ...

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   “The Monday after a fun-filled Thanksgiving weekend is the perfect time to reset and jump right back into your healthy habits…forget what you ate over the weekend, or how you skipped a workout ...

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8. Women Bond Over Using Weight Loss Drugs and Become Best ... - AOL

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   Doty has a long list of the ways she tried — and failed — to lose weight over the years: Richard Simmons, Weight Watchers, ‘90s fad drug fen-phen, lap band surgery, Tae Bo, Atkins, gastric ...

9. Woman Loses 50 Pounds Walking for Weight Loss, 70/30 Diet - AOL

   www.aol.com/news/woman-loses-50-pounds-walking...

   Through walking and diet changes, she lost 50 pounds. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...