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  2. As a personal trainer in my 20s, I ate as little as possible ...

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    Sometimes I'd eat 13 hard-boiled egg whites for lunch because I didn't know how else to track my macros. I was very much of the mentality that the leaner you are, the healthier, happier, and ...

  3. How to make hard boiled eggs perfectly: 2 go-to methods - AOL

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    For easier peeling, buy eggs at least a week to 10 days out from hard boiling to give them some breathing time to absorb air. Fresh eggs are known to be harder to peel.

  4. What Is That Stringy White Stuff in Eggs? Here’s Your Answer

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    Hash Brown Quiche Cups. Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest.

  5. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs are typically from a chicken, and are cooked with their shells unbroken, usually by immersion in boiling water. Hard-boiled or hard-cooked eggs are cooked so that the egg white and egg yolk both solidify, while soft-boiled eggs may leave the yolk, and sometimes the white, at least partially liquid and raw.

  6. Master This Two-Step Hard-Boiled Egg Method Just in ... - AOL

    www.aol.com/master-two-step-hard-boiled...

    There are three ways to make hard-boiled eggs:. You can pop 'em in an egg cooker, try the Test Kitchen-approved microwave approach, or go the old-fashioned route with a pot of boiling water.. If ...

  7. The Trick to Hard and Soft Boiled Eggs - AOL

    www.aol.com/lifestyle/food-trick-hard-and-soft...

    The 6-minute egg has an almost creamy yolk, and the whites aren't too tough and rubbery. The 8-minute egg has a fully cooked yolk, but it's not as dry and crumbly as the yolk of the 11-minute egg ...

  8. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

  9. Sauce gribiche - Wikipedia

    en.wikipedia.org/wiki/Sauce_gribiche

    Sauce gribiche (French pronunciation: [sos ɡʁibiʃ]) is a cold egg sauce in French cuisine, made by emulsifying hard-boiled egg yolks and mustard with a neutral oil like canola or grapeseed. The sauce is finished with chopped pickled cucumbers, capers, parsley, chervil and tarragon. It also includes hard-boiled egg whites cut in a julienne ...

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