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  2. Kapandji score - Wikipedia

    en.wikipedia.org/wiki/Kapandji_score

    The Kapandji score is a tool useful for assessing the opposition of the thumb, based on where on their hand the patient is able to touch with the tip of their thumb. [ 1 ] Scoring

  3. Thumb position - Wikipedia

    en.wikipedia.org/wiki/Thumb_position

    When playing in thumb position, the use of the fourth finger is replaced by the third finger, as the fourth finger becomes too short to produce a reliable tone. Bass instruction books often teach thumb position by having the player place the left-hand thumb on the high (one-lined) G note. In this same position, notes below the G can also be played.

  4. Trapezium (bone) - Wikipedia

    en.wikipedia.org/wiki/Trapezium_(bone)

    The inferior surface is oval, concave from side to side, convex from before backward, so as to form a saddle-shaped surface for articulation with the base of the first metacarpal bone. This saddle-shaped articulation is partially responsible for the thumb's opposable motion. The dorsal surface is smooth. The palmar surface is narrow and rough.

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    Lift heavy objects without proper form. Weight training has a number of benefits, but lifting something heavy without the right form can cause serious injury. “I would not lift a heavy weight ...

  6. Opponens pollicis muscle - Wikipedia

    en.wikipedia.org/wiki/Opponens_pollicis_muscle

    Opposition of the thumb is a combination of actions that allows the tip of the thumb to touch the tips of other fingers. The part of apposition that this muscle is responsible for is the flexion of the thumb's metacarpal at the first carpometacarpal joint. This specific action cups the palm.

  7. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Yes, you can open up your “cantry” for dinner tonight! Reviewed by Dietitian Emily Lachtrupp, M.S., RD

  8. Bowling form - Wikipedia

    en.wikipedia.org/wiki/Bowling_form

    The half-thumb variation is a technique employed by Tom Smallwood, the surprise winner of the 2009 PBA World Championship, and involves putting the thumb in the ball only up to the first knuckle. Thus, the ball is thrown almost entirely with the fingers as a "no thumb" bowler would throw it, with the thumb only providing some control during the ...

  9. What is Project 2025, and what is it calling for? - AOL

    www.aol.com/news/project-2025-look-inside...

    Roberts made news for his July 2 interview on Steve Bannon’s podcast. In conversation with former Rep. Dave Brat, since Bannon is currently in prison for his contempt of Congress conviction, ...