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In the standard system the conversion is that 1 gallon = 231 cubic inches and 1 inch = 2.54 cm, which makes a gallon = 3785.411784 millilitres exactly. For nutritional labeling on food packages in the US, the teaspoon is defined as exactly 5 ml, [22] giving 1 gallon = 3840 ml exactly. This chart uses the former.
Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated
1 ⁄ 2 tsp [23] 1 ⁄ 16: 2 coffeespoons = 1 teaspoon teaspoon (kitchen spoon, splash) tsp. or t. 1 fluid dram or 5 mL [10] most common size: 80 minims or 3 mL [17] 1 fluidrachm or 4 mL, [11] or 3.75 mL [18] (actual range: 4.6–5.5 mL [12]) 1 ⁄ 3 tablespoon or 1 ⁄ 6 fl oz 1 fl dram or 5 mL, [13] 1 ⁄ 6 fl oz, [15] 1 1 ⁄ 3 fl dr 1 ⁄ 8 ...
For nutritional labeling and medicine in the US, the teaspoon and tablespoon are defined as a metric teaspoon and tablespoon—precisely 5 mL and 15 mL respectively. [22] The saying, "a pint's a pound the world around", refers to 16 US fluid ounces of water weighing approximately (about 4% more than) one pound avoirdupois.
Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...
Canola oil [3] 100 6–7 62–64 24–26 205 °C (401 °F) [4] [5] Coconut oil [6] 99 83 6 2 ... This template is a table of the major cooking fats. Usage
Safflower oil - Made from the seeds of the safflower plant, this cooking oil has one of the highest smoke points, making it ideal for any cooking method, especially deep-frying. Smoke point: 510°
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