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  2. How 1 woman lost 80 pounds and avoided a knee replacement ...

    www.aol.com/1-woman-lost-80-pounds-003127879.html

    Pool workouts and water running helped one woman lose weight, cure joint pain, avoid knee surgery and get off type 2 diabetes medication. How 1 woman lost 80 pounds and avoided a knee replacement ...

  3. Orthopedic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_surgery

    As well as the standard total knee replacement surgery, the unicompartmental knee replacement, in which only one weight-bearing surface of an arthritic knee is replaced, may be performed, [25] but it bears a significant risk of revision surgery. [26] Joint replacements are used for other joints, most commonly the hip [27] or shoulder. [28]

  4. Knee replacement - Wikipedia

    en.wikipedia.org/wiki/Knee_replacement

    Similarly, total knee replacement can be performed to correct mild valgus or varus deformity. Serious valgus or varus deformity should be corrected by osteotomy. Physical therapy has been shown to improve function, and may delay or prevent the need for knee replacement. Pain often is noted when performing physical activities requiring a wide ...

  5. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

    www.aol.com/swapped-walks-indoor-walking...

    Indoor walking workout modifications: 4 ways to make them easier Reduce the pace and go at your own speed Miss out every other strength exercise (if these are included in your indoor walking workout)

  6. 4 Exercises for Knee-Friendly Leg Workouts - AOL

    www.aol.com/lifestyle/4-exercises-knee-friendly...

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  7. Vikram I. Shah - Wikipedia

    en.wikipedia.org/wiki/Vikram_I._Shah

    In the year 1994, he established Shalby Hospitals, as a joint replacement centre. (the new indian express). Shalby Hospitals currently has 16 units with over 2000 beds capacity across India. [6] Dr. Vikram I Shah has performed over 150,000 successful Knee Surgeries. He carried out 3,000 joint replacement knee surgeries in 2008 alone. [7]

  8. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Start with a modified version to get the form down before graduating to a full squat. If you lack balance, use an exercise ball against a wall. Lean against the ball and perform a traditional squat.

  9. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The torn ligament can either be removed from the knee (most common), or preserved (where the graft is passed inside the preserved ruptured native ligament) before reconstruction through an arthroscopic procedure. ACL repair is also a surgical option. This involves repairing the ACL by re-attaching it, instead of performing a reconstruction.

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