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  2. The one thing you should never say to trick-or-treaters this ...

    www.aol.com/news/halloween-etiquette-guide...

    "Unmet expectations can lead to disappointment and negative feelings." When it's your first time trick-or-treating. A child's first trick-or-treating experience is a big deal, so prepare them by ...

  3. Millennials are turning 40 — and it's freaking them out - AOL

    www.aol.com/millennials-turning-40-mdash...

    Schwandt added that disappointment leads people to revise their expectations and have a less rosy outlook about the future, so they land in "double misery" territory. The good news is that it gets ...

  4. Disappointment - Wikipedia

    en.wikipedia.org/wiki/Disappointment

    Disappointment is the feeling of dissatisfaction that follows the failure of expectations or hopes [1] to manifest. Similar to regret, it differs in that a person who feels regret focuses primarily on the personal choices that contributed to a poor outcome, while a person feeling disappointment focuses on the outcome itself. [2]

  5. Do you overplan the holidays? You might be missing the point

    www.aol.com/overplan-holidays-might-missing...

    People can have high expectations of holiday events and seek to make everything perfect, when most of the time those expectations aren’t met, said clinical psychologist Dr. Lisa Firestone ...

  6. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    The goal is not too far out of reach but is still slightly more than one can handle. This fosters challenge and motivation since the goal is in sight. The function of challenge is to motivate a person toward improvement and a goal. [6] Challenge is an opportunity-related emotion that allows people to achieve unmet goals. [7]

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Emotion-focused strategies involve the expression of emotion and often include the altering of expectations. Although problem-focused strategies have often been found to be more effective than emotion-focused strategies, both categories include coping mechanisms that effectively reduce the negative impacts of stress.

  8. ADVENT 2024: Four ways to discover peace through the ... - AOL

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    Whether we’re carrying the weight of grief, stress, or unmet expectations, Advent assures us that peace is possible—not because our circumstances will change, but because God is with us amid them.

  9. Basic anxiety - Wikipedia

    en.wikipedia.org/wiki/Basic_anxiety

    Basic anxiety is a term used by psychoanalytic theorist Karen Horney.She believed that neurosis resulted from basic anxiety caused by interpersonal relationships.Her theory proposes that strategies used to cope with anxiety can be overused, causing them to take on the appearance of needs.