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  2. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    Masala chai is composed of three major components: masala, chai (or tea), and milk. Recipes and preparation of chai can vary by geography and by family. One way to prepare masala chai is by gently boiling water with spices in a pot. Tea is then added to the pot and brewed to preference.

  3. 24 Dinners to Help Boost Your Mood on Shorter Days - AOL

    www.aol.com/24-dinners-help-boost-mood-221747165...

    This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...

  4. What Is Chai Tea, Exactly? - AOL

    www.aol.com/lifestyle/chai-tea-exactly-005534415...

    With roots in traditional holistic medicine, masala chai boasts a handful of health benefits related to its tea and spices, each carrying distinct benefits. Cardamom, for instance, has been linked ...

  5. Garam masala - Wikipedia

    en.wikipedia.org/wiki/Garam_masala

    Some recipes include nuts, onions or garlic, or small quantities of star anise, asafoetida, chili, stone flower (known as dagadphool, lichen), and kababchini . The flavours may be blended to achieve a balanced effect, or a single flavour may be emphasized. A masala may be toasted before use to release its flavours and aromas. [1]

  6. Spice mix - Wikipedia

    en.wikipedia.org/wiki/Spice_mix

    Masalas are used extensively in Indian cuisine to add spice and flavor, [4] most familiarly to Western cuisine in chicken tikka masala and chicken curry, or in masala chai. [5] Other South Asian cuisines including Bangladeshi, Nepali, Pakistani and Sri Lankan, Southeast Asian cuisine such as Burmese and the Caribbean regularly use spice mixes.

  7. Bihari cuisine - Wikipedia

    en.wikipedia.org/wiki/Bihari_cuisine

    Dishes using garam masala are less common. Nenua: Sponge Gourd steamed with a chaunk of Methi (fenugreek seeds) and mirchi (green/red chilli). Chana or chana dal is usually added as well. Lauki: Bottle Grourd steamed with a chaunk of jeera (cumin seeds) and mirchi (green chili), or panchphoran. Chana dal is usually added as well. Aravi in ...

  8. Afghan cuisine - Wikipedia

    en.wikipedia.org/wiki/Afghan_cuisine

    Sheer chai (which translates from "milk tea") is also consumed but mostly in the morning and on special occasions. It is a type of Kashmiri chai. Many people of Afghanistan also drink masala chai, particularly in cities such as Asadabad, Jalalabad, Khost and Kandahar.

  9. Illicium verum - Wikipedia

    en.wikipedia.org/wiki/Illicium_verum

    It is used as a spice in preparation of biryani and masala chai all over the Indian subcontinent. It is widely used in Chinese cuisine, and in Malay and Indonesian cuisines. It is widely grown for commercial use in China, India, and most other countries in Asia. Star anise is an ingredient of the traditional five-spice powder of Chinese cooking.

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