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Mindfulness is the cognitive skill, usually developed through meditation, ... Synonyms for this "state of being aware" are wakefulness, [114] [115] attention, ...
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
"Mind-monkey" (心猿) is an exemplary animal metaphor.Some figures of speech are cross-linguistically common, verging upon linguistic universals; many languages use "monkey" or "ape" words to mean "mimic", for instance, Italian scimmiottare "to mock; to mimic" < scimmia "monkey; ape", Japanese sarumane (猿真似 [lit. "monkey imitation"] "copycat; superficial imitation"), and English monkey ...
Manas-vijnana (Skt. "'मानस-विज्ञान"'; mānas-vijñāna; "mind-knowledge", compare man-tra, jñāna) is the seventh of the eight consciousnesses as taught in Yogacara and Zen Buddhism, the higher consciousness or intuitive consciousness that on the one hand localizes experience through thinking and on the other hand universalizes experience through intuitive perception of ...
Jay L. Garfield, quoting Shantideva and other sources, stresses that mindfulness is constituted by the union of two functions, calling to mind and vigilantly retaining in mind. He demonstrates that there is a direct connection between the practice of mindfulness and the cultivation of morality – at least in the context of Buddhism from which ...
The concept of mindfulness and self-compassion has been around for over 2500 years, and is rooted in Eastern traditional Buddhist philosophy and Buddhist meditation. [50] [51] In Buddhist philosophy, mindfulness and compassion is considered to be two wings of one bird, with each concept overlapping one another but producing benefits for ...
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One term that is often used as a near-synonym is mindfulness, which as a concept has similarities to or may include choiceless awareness. [32] Initially part of Buddhist meditation practice, it has been adapted and utilized for contemporary psychological treatment, [33] and has been applied as a component of integrative medicine programs. [34]