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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake

  3. The cheap, unprocessed longevity smoothie a Blue Zone ... - AOL

    www.aol.com/cheap-unprocessed-longevity-smoothie...

    A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve any expensive powders or green drinks.

  4. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

    www.aol.com/21-10-minute-high-fiber-110500004.html

    These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...

  5. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Peanut butter cup – a molded chocolate candy with a peanut butter filling inside Reese's Peanut Butter Cups – a popular American candy marketed by The Hershey Company; Potato Candy Pinwheels - a rolled confection using a combination of mashed potatoes and powdered sugar to make a dough, usually filled with peanut butter

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .

  7. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Crisp (dessert) – Fruit-based American dessert – fruit baked with a sugary, streusel-like topping, generally containing oats or nuts (or both) Crumble – Dish of British origin; Date shake – Type of sweet drink using dates as the main ingredient; Duff (dessert) – Dessert from the Bahamas; Es buah – Indonesian iced fruit cocktail dessert

  8. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A type of sweet roll made with fruit, fruit peel, spices and sometimes nuts. Fruit sandwich Japan: A kind of sandwich that consists of seasonal fruits and whipped cream with milk bread, popular in Japan. [71] Houska [70] Czech Republic: Literally translated as "knitted bread", this is a traditional bread roll baked and consumed in the Czech ...

  9. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Serve the duo for a comforting and easy weeknight dinner for the family. The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week. View Recipe

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