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Plyometric boxes are typically made of wood, metal, or plastic, and come in a variety of sizes. The size of the box is determined by the height of the user and the desired level of difficulty for the exercise. For example, a taller person may need a taller box for a box jump, while a smaller person may need a smaller box for a box step-up.
A Ziploc-branded storage bag Close-up from a cross section of the sealing mechanism. A zipper storage bag, slider storage bag, zipper bag, ziplock bag, zip-lock bag, ziploc bag, or zippie is an inexpensive flexible rectangular storage bag, usually transparent, made of polyethylene [1] [2] or similar plastic, that can be sealed and opened many times, either by a slider, which works in a similar ...
Plates can be weighed, and the equipment marked (using a paint pen or other permanent marker) with the true weight. [ 21 ] Calibrated plates are available from high-end manufacturers; many advertise these plates as being accurate to within 10 grams (0.02 lb) of marked weight, which is the tolerance mandated by the International Weightlifting ...
A box (plural: boxes) is a container with rigid sides used for the storage or transportation of its contents. Most boxes have flat, parallel, rectangular sides (typically rectangular prisms ). Boxes can be very small (like a matchbox ) or very large (like a shipping box for furniture) and can be used for a variety of purposes, from functional ...
A Euro container, also called Eurobox, Euro crate or KLT box (from German: Kleinladungsträger, "small load carrier"), is an industrial stacking container conforming to the VDA 4500 standard. The standard was originally defined by the German Association of the Automotive Industry (VDA) for the automotive industry, but was subsequently adopted ...
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
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