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Rumination is the focused attention on the symptoms of one's mental distress, which can lead to psychopathology conditions such as anxiety and depression. Learn about different theories, types, and effects of rumination, as well as how to measure and treat it.
Learn about metacognitive therapy (MCT), a psychotherapy that targets metacognitive beliefs that maintain anxiety and depression. Find out the history, model, intervention and research of MCT.
Learn about the ability to respond to emotional situations with flexibility and control. Explore the process model of emotion regulation and its strategies, such as situation selection, modification, attentional deployment, cognitive change, and response modulation.
Suicidal ideation is the thought process of having ideas or ruminations about the possibility of completing suicide. It is not a diagnosis but a symptom of some mental disorders, use of certain psychoactive drugs, and can also occur in response to adverse life events. The ICD-11 describes it as "thoughts, ideas, or ruminations about the possibility of ending one's life".
MBCT is a psychotherapy that combines cognitive behavioral therapy and mindfulness meditation to prevent relapse of depression and other mental health issues. It is based on the theory that mind has multiple modes and that mindfulness helps to decenter from negative thoughts and emotions.
Perseverative cognition is continuous thinking about negative events in the past or future, which can lead to physiological stress and disease. Learn the definition, hypothesis, effects and examples of perseverative cognition in psychology.
[40] [41] [42] Studies also indicate that rumination and worry contribute to a variety of mental disorders, [43] [44] and that mindfulness-based interventions can enhance trait mindfulness [45] and reduce both rumination and worry. [44] [46] [47] Further, the practice of mindfulness may be a preventive strategy to halt the development of mental ...
Learn how evolutionary psychologists explain the prevalence and persistence of depression as an adaptive response to adversity or a byproduct of natural selection. Explore different hypotheses, such as psychic pain, behavioral shutdown, and learned helplessness.
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